06 Apr 2021

3 Secrets of Resilient People

Lucy Hone – Co-Director at the New Zealand Institute of Wellbeing & Resilience – gives her thoughts about 3 things we can do to be more resilient:


  1. S*!” happens
  2. Select where attention is
  3. Is this helping or harming me


A fascinating 16 minute TED talk well worth watching to help in all areas of your life:


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