21 Apr 2020

In times of crisis it serves best to not only count our blessings but also dig deep and look for the opportunities a challenging circumstance presents.  All of us are facing, in different ways, changes and challenges to our normal. Here is a tick list of some points to remember when making the most of lockdown: Network building Reconnect with your network – remind people you...

22 Nov 2018

On 26th Sept 2018, MMS and 18-07 ran their first open workshop. To date, we have run these in a closed environment for specific businesses and people. This was a new step forward and one we wanted to prove. Tickets were sold out with over 80 people turning up. It was themed “The Power of Now Journey” and an introduction talk as to why and how we need to look after ourselves bet...

26 Oct 2018

A different way of thinking about and coping with stress. In the TED Talk below, Kelly McGonical highlights some interesting points: Realising your heart pounding is your body getting ready for action and the next challenge lessens the effects of stress. "What we know for certain is that chasing meaning is better for your health than trying to avoid discomfort". There are l...